Jiu Jitsu • Muay Thai • Mixed Martial Arts

our programs & classes

Private Lessons
Self Defence Course & Seminar
Security Officer Program
Public Safety Program
Corporate Wellness Program
Brazilian Jiu Jitsu

Brazilian Jiu Jitsu promotes the principle that a smaller weaker person using leverage and proper technique can successfully defend themselves against a larger stronger assailant.

Tuesday 11.00am-12.00pm & 7.00-8.00pm

Advanced: Wednesday 6.00pm-7.00pm / Thursday 11.00am-12.00pm & 7.00-8.00pm


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Junior Adults Jiu-Jitsu

Experts agree that martial arts is one of the very best ways to help children gain self-discipline, respect and confidence essential traits for success in school, at home, and in life.

Tuesday 6.00pm-7.00pm


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Muay Thai

Muay Thai focuses on speed and power, all while increasing your stamina, endurance and cardio strength.

Wednesday 11.00am-12.00pm

Thursday 6.00pm-7.00pm

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Junior Adults Muay Thai (Martial Arts)

We teach and instill basic developmental skills that will show up in many aspects of life such as showing proper manners, how to look someone in the eyes, shake their hand and give a polite greeting as well as the self-control of one's actions and attitudes.

Tuesday 6.00pm-7.00pm


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Mixed Martial Arts (MMA)

Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling arts while both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, Kickboxing, Karate, Wrestling and other styles.

Monday 5.00pm-6.00pm

Thursday 5.00pm-6.00pm

Friday 5.00pm-6.00pm

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