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Brazilian Jiu Jitsu
Brazilian Jiu Jitsu promotes the principle that a smaller weaker person using leverage and proper technique can successfully defend themselves against a larger stronger assailant.
Junior Adults Muay Thai (Martial Arts)
We teach and instill basic developmental skills that will show up in many aspects of life such as showing proper manners, how to look someone in the eyes, shake their hand and give a polite greeting as well as the self-control of one's actions and attitudes.
Mixed Martial Arts (MMA)
Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling arts while both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, Kickboxing, Karate, Wrestling and other styles.Friday 5.00pm-6.00pm